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Legends showing up!
Naomi Mikic just donated $25.00
Nick just donated $39.35
Lauren & Ben Schier just donated $75.14
Anonymous just donated $95.90
Screen limit just created a team in Gnarly90
Hayley just registered for Gnarly90
Sarah Nash just donated $22.58
Josh just donated $6.01
Yvonne just donated $42.39
Melissa just donated $56.42
Georgia Baker just donated $95.90
Kimberley just donated $22.58
Catherine de Sousa just donated $39.00
Domenic De Sensi just donated $22.58
Anonymous just donated $20.00
Xanthe Stuckey just donated $38.33
90 lifts for mental health just created a team in Gnarly90
Xanthe just registered for Gnarly90
Kiki just donated $82.54
Xavier just donated $42.39

FOR ANYONE

WEEKLY PROMPTS
Each week brings a new challenge and a real mental health insight.
From movement and mindfulness to kindness and creativity, these prompts help you build healthy habits while raising awareness.

JUST YOU OR A CREW
YOUR GNARLY 90 CAN CHANGE LIVES
Showing up for the Gnarly90 means showing up for our young Aussies and providing real solutions to youth mental health before it's too late. This is about building positive pathways and real prevention for our next generation.
Almost two-thirds of young people say they feel lonely or left out.
1 in 4 young people struggle with their mental health.
The leading cause of death in Aussie teens is suicide.
These figures aren't just a crisis they’re a result of a lack of connection.
Whether it’s 90km or 90 steps to take the bins out, it’s about creating systematic change so every young person has connection, purpose, and hope.
CREATE YOUR OWN CHALLENGE
Do something personal, meaningful or totally wild. It doesn’t need to be 90 themed, just make it yours and make it count within the 90 days.
CREATE A 90 CHALLENGE
Get creative with the number 90. Think 90 minutes, 90 reps, 90 acts of kindness or anything that pushes your limits or lifts someone else.
JOIN THE WEEKLY CHALLENGE
Take part in our official weekly challenges focused on movement, mindset and giving back. Simple, fun and made to keep you showing up.

SIGN UP
Take on the Gnarly90. Choose your challenge.
Every registration adds weight to our petition for free, nationwide prevention programs for young Australians.

SHARE THE STOKE
Invite your mates, school or workplace to get involved
The message grows in power with every share. Help shift the culture for youth mental health and real prevention.

SHOW UP
Move your body. Express yourself.
Support the next generation. Whether it's 90 tricks, 90 drawings or 90 acts of kindness, your challenge fuels awareness and raises funds for youth mental health. This is about showing up for others and yourself.
GNARLY LEGENDS
Bring Gnarly to Your Town
Want to see Gnarly programs or a Neighbourhood Hub in your area?
Your input helps us show community demand and advocate for future government support. Every submission makes a difference!
Stay Updated
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