Bridie Allen

I'm showing up for young Aussies & their mental health! 🤙🏼

I've signed up to the Gnarly90 challenge to create real change in a Gnarly way... 
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Guide for bio below!

1. Name your 90
   Hosting a 90 minute breathwork event ONLINE - allowing multiple participants to join, and every dollar donated will go to Gnarly 90

2. Say why it matters to you
   Growing up in a town with not many supports around, I saw so many kids turn to drugs and crime. I now work with adults that have been down these paths, whos mental health have taken a great hit. I dont want my kids or the kids of today to have to face the same choices.

3. Let's get Gnarly on the map - this charity supports Gnarly to make a difference Australia wide

4. My goal
   $500 to reache 100+ young people. 

5. Donate
   Jump into an online breathwork event with me (links to come) or donate using the Gnarly link

6. #Gnarly90 and tag @gnarly.90 so we can share it.