Ella Gow

I'm showing up for young Aussies & their mental health! 🤙🏼

I've signed up to the Gnarly90 challenge to create real change in a Gnarly way...

My personal challenge will be to do something new or out of my comfort zone for 90 days.

My reason for participating in the Gnarly 90 is because of my personal struggles with my mental health and stability in my life. 

I made my challenge to be 90 new or out of my comfort zone things because asking for help often felt impossible and the fear and guilt that surrounded asking would stop me from reaching out. The challenge will help me with my confidence and when I need to ask for help with my daily challenges I will represent how myself and others struggle to reach out.

By raising money Gnarly Neighbours is able to keep and open door, safe space, and free programs every day. Prevention, not band aid fixes.

I aim to raise $150 towards helping young people.

Each day I will add photos of my completed challenge to my instagram story @ellajadie